What causes a clothing shopping addiction?

 What causes a clothing shopping addiction?

There may be affiliate links in this post which means that I will receive a small commission if a purchase is made.

I love clothes because for me it is a form of self-expression.  I am a plus-size woman and wearing pretty clothes is very important to me.  Shopping for good-quality clothes for a good price always catches my attention. My style ranges from Boho chic, preppy, and colorful clothing that allows me to stand out.

I was told to wear mostly black clothing because it would make me look smaller.  I don't care how much smaller it would make me look, I am not about to look boring and predictable.

In the last three or four years, I have noticed that I am constantly online shopping for clothes and I go to the mall and say that I am just window shopping or having lunch at the mall.  My closets are overflowing with clothes. I find that I have to dig under a lot of clothes in order to find a top or pants that I want to wear for the day. 

I don't spend a lot of money at one time because I cannot afford really expensive clothes at this time but I like for my clothes to look expensive.  I always end up at Macy's and I find some great sales but each time I promise myself that I am not going to buy anything else for about three months. 

Using the excuse that the clothes are inexpensive is my way of trying to fool myself into thinking that my shopping addiction is alright. Usually, I go online and check out Thredup because I know that they carry the brands that I like and their clothes look expensive without breaking the bank.

Thredup only sells used clothing.  I am not filling up the landfills with new clothes but I am hoarding clothes like crazy. It is really becoming like a sickness to me.

I also love shopping at Ashley Stewart and Venus when they have sales.  So, you see that I like to save money on my purchases.

It seems like when I receive the clothes in the mail, I start to come down from my high and then want to order something else. I never spend a lot of money at one time but I want to get to the point of wearing all of the clothes that I have.  

Below are some questions that many of you may be asking yourself or to help someone else.

• What does a shopping addiction look like?  A shopping addiction can manifest as a person going to a store and they always have to buy something or they are online a lot looking for deals and most of the time they are ordering something even if they don't really like the thing that they are ordering.
• How to stop a clothing shopping addiction?  You can stop it by putting a post it on your computer to remind yourself that you shouldn't be shopping.  You have to stop responding to advertisements about sales in your email.  Do not go to a website (just to look) or you will end up buying something.  If you are out shopping with friends or alone, do not bring your credit cards and bring a limited amount of money.  If you say that you are only going to buy one thing, try to stick to it.
• Why do I have a shopping addiction?  Well, it comes from a time when I was really broke and I couldn't afford nice clothes.  It is always been ingrained in me that this could happen again and it is a scary feeling to me. 
• How common is shopping addiction?  It is very common.  I actually know some people who have this addiction but they tend to throw good clothes away so that can continue to shop for new clothes every month.
• Is a shopping addiction a mental illness?  I actually believe that it is because you will get sad if you cannot buy something.  It makes you act on impulse in order to satisfy the feeling that you get when ordering or buying something. Some people have a lot of credit card debt because they are out of control. 

If you believe that you have a clothing shopping addiction, contact a mental health professional.  You can also call The Shulman   Center for compulsive theft, spending, and hoarding at  248.358.8508 

LEAFINTY shampoo and conditioner bar

This post is sponsored.

Hello everyone, today I am sharing my review of LEAFINTY Shampoo and conditioner bar.  This shampoo bar is eco-friendly.  You can recycle the packaging that it comes in.  This bar can fill up three bottles which is a lot of shampoos.

You can save a lot of money with this shampoo bar.  I am totally in love with the fragrance.  It has an herbal fragrance and it lathers quite well.  This wonderful soap has Longsheng rice, and bamboo extract in it and that is a plus.

LEAFINTY sent me this product for my review.  If you are interested in purchasing this wonderful shampoo you can get it right here 

Get your first purchase of the 2-in-1 rice water shampoo and conditioner bar from Leafinty for 50% off by clicking my link https://www.amazon.com/dp/B0BHQ92V9J and using the code  Sasha50OFF. Now shipping to the U.S.

 

start date:   2022-11-29 05:00 PST
end date:   2023-2-28 23:59 PST

10 best bath and body products for 2022

 10 best bath and body products for 2022

Disclaimer: There may be affiliate links in this post which means that I will receive a small commission if a purchase is made.

I am a bath and body products junkie.  I love taking a bath or a shower with the best-smelling products.

Especially since the weather is getting cooler.  I have done a search for products that will make my skin feel soft and supple and also smell good. 

Below there is a list of 10 bath and body products that I have found that I love and I think you will love also.

10 best bath and body products for 2022

      1. Almond Goats Milk Bar Soap                        

                                                               

                       2. Salvaged Suds Mystery Bar Soap 10 Pack    

 

                    3.  Tiffany & Co. Perfumed   

                           Shower Gel                                                                                                

 4. moringa shower gel        

       5. Florals & Frost White Musk

Big Gift Set

      6. Laura Mercier Almond Coconut Honey 

Bath 

                          7.    Lovery Almond  Milk and  Honey                                      

Home Spa Body Care 

Gift Set, 10     

    

       8. Dior J'dore Beautifying                     

 Body Milk       

               9.  Frankincense Myrrh Bar Soap              

        10.  Elizabeth  Arden White                 

           Tea  Pure Indulgence  Bath          

     & Shower Gel     

                      

                                                                               

How to hand wash your clothes in a bathtub or a storage bin

 How to hand wash your clothes in a bathtub or a storage bin

There may be affiliate links in this post which means that I will receive a small commission if a purchase is made.

Handwashing your clothes is something that some people are ashamed to talk about.  If you have needed to wash clothes and you did not have a washing machine this process can seem a bit daunting.  This method is a great way to effectively clean your clothes and sometimes it will get your clothes cleaner than a washing machine.

In the past, I washed clothes by hand because I was broke and this helped me save a lot of money.  Although I now have washing machines, I still like to use this method because it is therapeutic to me.  I still don't like to wring the clothes by hand, so I do have a clothing spin dryer.  This really helps to make this chore so much easier. 

If you have had a power outage, and you still needed to wash your clothes, you just need to have laundry soap a new plunger that you do not use for your toilet, and use your bathtub or a storage bin.  Use anything that you have on hand.  

There are people who like to live off the land and this is the only way that they wash clothes.  Below I am listing the spin dryer that I use and also the clothes drying rack.  Make sure that you have everything on hand that you need to dry your clothes.

• The Laundry Alternative Ninja 3200 RPM Portable Centrifugal Spin Dryer with High Tech Suspension System (Rose)
• Here is another good spin dryerPanda0.6 cu. ft. 120-Volt Gray Electric Stainless Steel Portable Spin Dryer, 3200 RPM
• Laundry folding rackHoney-Can-Do29 in. W x 42 in. H Silver Steel Oversized Collapsible Drying Rack

Best Choice Products Is Having A Great Sale!

 Best Choice Products is having a great sale!

There is an affiliate link in this post which means that I will receive a small commission if a purchase is made.

4-Post Queen Size Modern Metal Canopy Bed Frame w/ Headboard, Footboard

This is a quick sale alert!  

This Queen Size bed is on sale right now. Valid for a limited time, for $179.99. Use coupon code=BCPCANOPY  This is a great deal for you or your child.  Check it out and jump on it right now!

What is a dental aligner?

There are affiliate links in this blog post but all opinions are mine and mine alone.  I will receive a small commission if a purchase is made.

I Just Started my Alignerco dental journey, and I had a difficult start.  Since I received my dental aligners, the journey seems like it is getting a bit easier. 

Every two weeks I have to start another tray and although they are tight the first day or so, the pain is bearable.  I thought that I wouldn't do well with eating, brushing my teeth, and the aligners back in my mouth. 

The only problem that I seem to be having is putting the aligners in after having lunch at the mall.  You have to be careful to not leave your aligners in a napkin because they will be tossed out.

I am finding that there are a few changes happening when I change into a new tray.  This is going to be a long process that is for sure.

I have been using different products for the care of these aligners and to keep my mouth clean and fresh.  Flossing every day is really important. I use string floss but I also use a water flosser.

Smile Brilliant has a great dental probiotic that has been very effective at preventing me from having bad breath so I make that a part of my routine every day.

My aligners are made of plastic so I have to be very careful about how I handle them.  I have been instructed not to rinse them under hot water because it could ruin them.    

Below are some questions that people ask about dental aligners.

Why are teeth aligners so expensive?

They are expensive because people have to be trained to make the aligners and it takes a certain skill to get it right to fit your teeth correctly.  At-home aligners are a little cheaper than going to your dentist and they still work.

Are aligners safe?

They are safe but you must visit your dentist to make sure that your teeth are healthy enough to use aligners.

Which clear aligners are the best?

I use Alignerco so I don't know about the other clear aligner companies but Alignerco is the least expensive option.  They also have a day and a nighttime option. So if you don't want to wear dental aligners all day you can get the nighttime aligners and only wear them at night. This is good for people who are busy so they do not have to change their aligners throughout the day.

How long do aligners take to be made?

When I finally got approved to get my aligners, it took four or more weeks for them to be sent to me. 

Do you like Alignerco?

I was very upset with Alignerco at first because taking the impressions and getting them right was a pain in the neck.  Honestly, I didn't think that I would like them at all.  The process is easier once you receive your aligners.  So far, I am pretty pleased with them.  If this changes, I will give you all an update.

If you have tried Alignerco and finished your treatment, please comment and let me know what you think about the company and how your teeth turned out.

Mainstays Folding All-Terrain Wide-Track Wheeled Beach Wagon

Mainstays Folding All-Terrain Wide-Track Wheeled Beach Wagon, Blue by Walmart.com 

This wagon is great for carrying all of the things that you are taking to the beach.  It would also make a great wagon to take with you to carry your groceries when you are doing your food shopping.

#Affiliate

Plus Size Macy’s Last Act And Macy’s BackStage Haul

Macy's Last Act is the best way to refresh your wardrobe with clothing that is cute and so affordable.  I have been able to get clothes for under three dollars.  I make sure that I shop out of season, to get the best quality for very little money.

It takes a long time to go through their racks, but it is definitely well worth it! They also have a shoe department.  Finding name-brand shoes is very easy.  Now, since the fall is about to come in, I will be concentrating on sandals for the spring and summer next year.

I bought beautiful dresses for my daughter for under ten dollars.  It is fun to see what I can score for the day.  You can bring twenty-five dollars, and have a nice amount of clothes.  If you have a Macy's department store with Macy's Last Act or Backstage please go and see what they have.  You will be very surprised!

*Circus NY Eileen Shoes By Sam Edelman*

Circus NY shoes are stylish and comfortable.  I purchased these shoes to add to my collection for the Fall and Winter.  My feet are a size 9 wide, and these shoes are so comfy.  I am a diabetic, so I have to be careful with the type of shoes that I buy. These shoes fit the bill perfectly!

Back To School Must Haves 2022

 

There may be affiliate links in this post which mean that we may receive a small commission if a purchase is made.

Shopping for school supplies and clothing can be such a daunting task. It is a time when you have to make some smart choices especially if you have more than one child.

There are so many things that your kids must-have for the new school year. Make sure that you make a list of the things that you still have from last year that is still in good condition that you can use for this year.

If you can start purchasing some supplies in advance it would be the best way to start buying things for your kids.

Make sure to ask your kids what is style this year so they can get stylish clothing and accessories.

Your kids will need pencils, pens, calculators, laptops, tablets, bookbags, and the coolest clothes to wear back to school.

Get your kids the latest lunch box or lunch bags to carry their lunch.

It is best to start with the most needed items and then add some of the things that your kids want the most for this school year.

Right now is the perfect time to get coats, shoes, boots, and sweaters.

You can save a lot of money if you shop now for those items.

Here is a list of retailers who may have sales and products to take advantage of to save money.

Back-to-school shopping guide

1. Walmart sales valid through 9-7-2022
2. Nordstrom Rack  Up to 70% off new markdowns.Valid for a limited time
3. Columbia   Up to 50% off past season gear plus 25% off fall styles valid now through 9/6
4. Target  Great sales on school supplies and just about anything that your child needs.
5. Nordstrom  Pick up some nice and sturdy bookbags for your kids.
6. Abercrombie     Up to 40% off select styles plus an extra 20% off almost everything. Valid now through 8/30
7. DSW   40% off sandals with code TOPFLOPSValid 8/29 through 9/1
8. Under Armour   Up to 50% off outlet items valid for a limited time
9. Back Country  Up to 70% off Labor Day sale valid now through 9/6
10. J. Crew Factory  Up to 70% off Labor Day styles valid 9/1 through 9/4

Remember, that these sales are for a limited time so check them out now so you can get the best buys.

 

Dresses are fabulous for the summer.

Dresses are fabulous for the summer.

This post includes an affiliate link, meaning I will receive a small commission if a purchase is made.

Strappy Babydoll Mini Dress by Abercrombie & Fitch https://shopstyle.it/l/bJfvB

I love a simple dress that makes its own statement without being over the top.  Ambercrombie & Fitch has a great variety of dresses to fit most occasions. 

What 5 Household Products Or Gadgets Literally Changed Your Life

 What 5 Household Products Or Gadgets Literally Changed Your Life?

There are affiliate links in this post which mean that we will receive a small commission if a purchase is made.  

I am a gadget lover, and I love searching online to find items that I can save to my watchlist or put on my wishlist.  Being an apartment dweller comes with some restrictions, such as, not being able to have a washing machine in my apartment being a biggie for me, because I absolutely hate laundromats.  Having limited space can be a challenge and sometimes gadgets can be very expensive. 

I try to carefully plan purchases in advance, and over the years I have acquired many gadgets to make my life easier.  I work at home, so I wanted to make that process easy and make sure that I had the right printer, paper, stamps, and whatever else I needed to make my business run smoothly.  It isn't wise to wait until you run out of things that are needed right away. 

There are products that I had a second thought about because they were a bit expensive, but then I started to think long-term about the benefits and the fact that they would save me money over time.

So here are the 3 household products that literally changed my life.

1. I purchased a twin-tub washing machine that allowed me to wash my clothes in my apartment and it is very easy to store.
2. My Canon Pixma MG 3620 Printer because I no longer have to go to the library or pharmacy to make copies and I can print important information and send it out immediately, and this assists me with getting more work done.
3. Nikon Coolpix L830 Camera. I am able to get more work because of this camera and it has definitely been a gamechanger for me. I use it for YouTube and for blogging and I really love it.
4. Apple iPad Air because I am able to take my work with me on the go and I am able to edit my videos faster.  It took me a long time to jump on the Ipad train but I am so glad that I did.
5. My Acer 315 Chromebook because it works faster than a traditional windows laptop and does more things than I thought I wouldn't be able to do on a Chromebook.  It makes my job much easier and it is lightweight too.

If there are products that will make life easier for you; take a chance and buy them or save monthly towards the purchase if they are very expensive. 

Go to review sites to find out the quality of the products that you want to buy. 

Before you buy the product or gadget check out different sites to find out which one has the lowest prices.

Buy office supplies in bulk if you work at home.  This will save you a lot of money in the long run.

 

Beautiful Braided Hairstyles For The Summer

 

                         The model is wearing a multi-colored single braided style

     Disclosure:  There may be affiliate links in this post which mean that I will receive a small commission if a purchase is made.

The model in the picture is my daughter.  She loves to wear her hair braided during the summer.  She has been doing hair since she was nine years old.  One thing is for sure, she is not scared to use color as an accent.  

This single braided hairstyle is so easy to maintain.  You can wear it down like she is wearing it but it can also be carried up in a pretty bun. Braids are so easy because when you awaken in the morning, you do not have to worry about wasting so much time on your hair.  You just wrap it up at night and take it off in the morning and you are out the door. 

Braids have been around so long, but this year I have seen so many unique styles with braids that are curly with the multi-colors, or even hair that is super-long you could almost sit on it Lol.  Braids can even be worn if you work in a professional position as long as it is a simple, sleek, style, with using one color braids.

Cornrows are easy if you do not want to sit for a very long time to get your hair braided because getting your hair braided in single braids takes a very long time to accomplish but the results are worth the wait.

There are so many places where you can pick up your braiding hair.  You can check out:

Amazon

Nia Wigs

Wish

eBay

Sally Beauty

Etsy

Target

Where to find good workout wear.

 Where to find good workout wear.

There are affiliate links in this post which mean that I will receive a small commission if a purchase is made.  This helps me to purchase products to review on this site.

I have always liked camouflage because it always look sporty, and fresh, and like animal print, it never goes out of style.

 

My doctor told me to implement different forms of exercise that would be easy for me and I decided to use walking as my main exercise.

I have chronic medical issues so walking works for me.  Finding cute workout clothes for plus-size women can be a little difficult so I have looked around and found some sources that will work for me. 

Workout leggings are very comfortable to wear as long as they fit well.  I don't want them to look too tight because I want a uniform look.

Workout wear does not have to be expensive.  I have found some cute workout wear at Walmart that is very comfortable.

Workout wear is good to lounge around the house in too. 

Please keep in mind that you need workout well that is good quality so your workout wear can last a long time.  

When you purchase your workwear make sure that you put it on and stretch and do some exercise to make sure that it is comfortable and it does not restrict you in any way.  If it does, return it promptly to the company where you purchased it.

During the pandemic, workout wear has been the perfect clothing staple that we have to look good and feel good in.  

To make your workout wear more comfortable, make sure that you wear a sports bra.  

I have still had some issues finding complete sets so I had to buy the pants and then the top.  This can be frustrating at times.

You can find a lot of cute workout wear by shopping at a variety of retailers to find a good variety of sizes and styles.  I don't just shop at one place.

Don't let no one try to shame you when you are exercising in your workout wear.  People like to do this to plus-size people and it needs to stop.  Look cute and hold your head up high.

Here are five retailers to purchase workout wear for plus-size women

1. Torrid
2. Amazon
3. Asos
4. Good American
5. Ashley Stewart

These resources will help you find some workout clothes that will make you look and feel your best.

Be you and stay fabulous!

Does the plastic bag ban in New Jersey really make any sense?

 Does the plastic bag ban in New Jersey really make any sense?

New Jersey started their plastic bag ban which means that stores cannot give you a bag when you shop at their store.  You have to bring your own reusable bag or plastic bags that you already own.  This ban officially started on May 4, 2022.

I have my own bags, but this ban is really starting to irk me already.  The government should have done this when the pandemic was over because this is one more thing that we have to worry about and be concerned with.

On May 5, 2022, I was in a store and an elderly lady asked where were the bags.  She forgot that the stores no longer have bags.  Another customer gave her a bag, but this could have quickly become a real problem for her.

This is already an added expense for shoppers that are already struggling with the high price of gas and food.  We don't need another thing that we have to pay for this year.

This plan wasn't well thought out at all.  Someone needs to create bags that break down more effectively and that would definitely solve the problem.

We will have to bring bags with us to places where we wouldn't ordinarily need a bag just in case we have to make an emergency trip to the store.

New Jersey with its high rents and cost of living, is really becoming a place that isn't desirable to reside in.

Uplift Your Spirit With Flowers And Sunshine

 

Hello, my friends, the earlier part of today was a tough day.  I was down in the dumps, not because anything was wrong but because being stuck inside had really started to get to me.  Where I live, sometimes there isn't enough sunshine coming through my windows and I started to experience bouts of sadness.

There wasn't anything, in particular, that was wrong but it was because I felt trapped inside for a few days.  I had to make myself get up, get dressed, and get myself outdoors. 

As soon as I got outside I was hit with so much sunshine.  I started to feel my spirits lifting up and I was ready to go to our main shopping area in town.  

There were so many people smiling, and shopping, some were sitting around just enjoying themselves.  There was a lady feeding the birds and they surrounded her.  I saw so much joy on her face and the birds seemed like they enjoyed her too.

"Sunshine is healing and the flowers signifies life growing and thriving"

I began to smile, I was no longer in the grips of sadness and depression.  I felt a newness and vigor. and it made such a difference.  A lot of us have experienced the feeling of feeling trapped during this pandemic.

If you can just go outside when you get the blues, you can enjoy the sunshine. You can also plant some flowers or buy some plants or flowers for your home.  It will definitely make a difference in the way that you feel.

If you find that you are really depressed make sure that you call a therapist to make sure that you aren't clinically depressed.

It will definitely help you.

If there is a situation where you cannot leave your home; open up the windows on warm days and let that sunshine through.  Play some music that makes you happy.  Call a good friend or family member to reminisce about the good times that you have had.

Remember one thing, you are not alone!  A lot of us are going through the same thing right now.

How To Choose Beautiful Spring Dresses

 

This post may contain affiliate links which means that I receive a small commission if a purchase is made.

I love the spring because it is warm and beautiful, and the spring fashions are on point.  I tend to wear a lot of dresses during the spring. They are easy because you only have one piece to put on, but you will be looking cute and feel comfortable.

Dresses are perfect for when you are going on vacation.  I like to wear a lot of flowy-type dresses to keep me feeling cool but also to keep me from feeling uncomfortable.

Wearing maxi dresses are easy and quite beautiful!  You can roll these dresses up and fit quite a few in your suitcase to take on vacation. 

Midi dresses are the right length to make you feel comfortable and look good while on the go.  You know that you can bend over without everything showing.

Plus size ladies; there are so many dresses for us.  I have been seeing a lot of pretty green dresses that are curve friendly.

Spring is the perfect time to show off those gorgeous legs in a mini dress. These dresses are sexy and it accentuates your best assets.

If you have been invited to a wedding it is good time to look around online or specialty stores to find your special occasion dress. Always shop for these dresses early so you can find the exact dress that you want. 

Lilac dresses seems to be in style this year, and this color suits just about anyone.  I will be on the look out for one this year because that is one color that I do not have in my wardrobe.

Canary yellow is also going to be a big color this year so make sure that you grab a cute dress in this color.

Floral dresses look great and they are a spring staple.  

There are also dresses that are budget friendly.  Just look around online and you can find a great assortment of pretty dresses made for you and they are affordable for anyone. 

 If you are not sure about your size at these sites just order a dress close to your size and if it doesn't fit, send it back and get the next smaller or larger size.  I had to do this recently because one site I thought that the clothes was made smaller but in fact, they made them very large.

If you are on a budget, make sure that you look through the clearance section to find inexpensive dresses that are well-made.  I have been shopping like this for years and I have a wide assortment of pretty dresses. 

The Best Ways To Find Plus-Size Jeans That Are Comfortable And Stylish.

The Best Ways To Find Plus-Size Jeans That Are Comfortable And Stylish.

Our model T. is wearing a size 14 Bandana print jeans

There are affiliate links in this post which mean that this site could earn a small commission if a purchase is made.  All opinions are my own.

I have always had problems finding the perfect pair of jeans.  My apple shape is sometimes very hard to find jeans that accent my figure.

There are plus-size retailers who tend to market their jeans to women who have a larger backside.  I carry my weight more on the top, so jeans that are for women with bigger hips and backside do not look good on me.

Even finding a variety of jeans with prints or certain styles can be a headache for the plus-size woman.  The best thing that you can do is find a store or online site that has jeans with the perfect fit that you like and stick with those sites. 

Now, I hear some plus-size women with a pear shape have some issues with jeans being too big in the waist but tight in the hip area.  This presents them with a problem finding jeans that fit properly. Some of my friends used to take their jeans to a tailor to take their jeans in at the waist.

And some plus-size younger women want jeans that are stylish and what their cool friends are wearing, and this can be a problem because of fitting issues. Your friends can be helpful when you are shopping at the mall to give you their honest feedback on the style and fit of the jeans that you are thinking about buying.

Many younger women like to start their own trend with jeans that are unique and different. This can really make you stand out and be the trendsetter instead of following the crowd. 

Sometimes you may want traditional/classic jeans because of the durable/solid denim cut that is timeless. They are always good to keep on hand because they never go out of style. I have a few pairs of these jeans.

Check out your favorite social media influencer who has your body shape and see if they have listed any resources on the type of jeans that they wear.  You can even ask them where they purchased their jeans.  This is a great way to always find good-looking jeans with a great fit.

This site has some gorgeous jeans! You can find distressed jeans, high waist jeans, skinny jeans, and more.  They have a great fit that you can depend on. Sometimes they have really good sales.

It can be a good idea to measure the length of your favorite jeans so you don't buy jeans that are too long or too short for you.

I have some success with jeans that have a smaller cut, with stretch and those are a little more comfortable. My problem area is my stomach area, so I don't want jeans that are binding to my stomach. I just want to feel comfortable.

Some jeans with a wide elastic waistband can be very forgiving if you feel uncomfortable with jeans that you have to button.

Don't forget to check out Lane Bryant because you can find some cute jeans there. 

Macy's tends to have a great return policy so I like to go in person to check out their jeans so I can actually try on different styles and to make sure that they feel good and if they don't, just return them.

Here'S How Aldi Supermarket Remains To Be The Best Deal For Food In 2022

 

Right now, a lot of people are experiencing food insecurity because of the pandemic.  Supermarkets are raising their prices left and right, and you have to really cut corners to be able to feed your family.  

The gas prices are steadily increasing and it is affecting every area of our lives.  We have been told to always add vegetables to our diet but it is hard sometimes.

I was introduced to Aldi supermarket in the late 1990s and I was able to save so much money on my food bill.  I was able to stock up and add extra items to my deep freezer and my food would last me all month without going back to the store to pick up staples.

I still shop at Aldi supermarket because I can get my meats, dry goods, and milk, and they have a great assortment of their brand of cereal that is absolutely delicious.

They have the best fresh vegetable aisle so I am able to pick up my favorite fruits and vegetables and I also add some of their frozen vegetables because they are so affordable.

Aldi supermarket prices have increased but they are still the most affordable supermarket in my area.  

Lately, I have been experimenting with different recipes on YouTube so I can eat less meat but still eat nutritious great-tasting meals.

If you haven't discovered Aldi supermarket, right now is the best time to try them and see if you can save money at Aldi supermarket.  When I don't feel like shopping in the store, I use Instacart to get my food delivered to me and it works out well this way.

Aldi supermarket also has an organic food section that is amazing if you are trying to cut those carbs and eat healthier.

Aldi supermarket is the best way to buy food without spending a lot of money.  My favorite product is their purified water because it has a crisp taste and you can buy a case of them for a low price.  Their spring water is good too.

Please let me know what your favorite products are when shopping at Aldi supermarket.

Cute Plus- Size Clothing That'S Affordable

There are affiliate links in this post which mean that I will receive a small commission if a purchase is made

Searching for nice affordable clothing for plus-size women can be a tedious chore. It seems like you can only find clothes suitable for younger women or the clothes can be dowdy and very old.

There are many sites where you can find clothing for both young women and older women who want to dress nice and clothing with a good fit, but you have to search all over. When you find a good retailer, you better stick with lt.

It is very important to know your measurements when ordering online, or you will be very frustrated.  I used to just order blindly and I was constantly sending things back.  

You can even do this if you are shopping in person at a store and this will save you a lot of time.

I am apple-shaped so it is hard sometimes to find fashions suitable for my figure, so I usually do a search for fashions for women who are apple-shaped, to come up with some ideas and it has really helped me to find clothes that fit and to enhance my particular shape. 

You can do the same and you also can go to Pinterest to see what people are wearing that have your shape.  That makes it easier to find cute plus-size clothes that are affordable and make you look good.

When you go to an online store make sure you save cute clothes to your wishlist to make it easier to go back to order.  This will save you so much time.

If you are looking to save money; go to the online site and place the items that you want into your cart and leave it there for 24 to 48 hours and the retailer may send you an email regarding sales for the clothing items that you want.

Improve Your Oral Health & Immunity With Smile Brilliant's cariPRO Dental Probiotics Plus A Giveaway

 

cariPRO Dental Probiotics

This information is a collaboration with Smile Brilliant.  All opinions are my own.

Some years ago I was given the opportunity to try Smile Brilliant teeth whitener.  I was sent the teeth whitener gel, and custom whitening trays.  I was amazed at how white my teeth looked.  That teeth whitener is really something else!  If you want to see my Smile Brilliant Teeth Whitener before and after, please check out my Smile Brilliant post.

I have really been trying to do better this year with my oral care habits because let's face it; dental care is very expensive.   I have now been given the chance to try cariPRO Dental Probiotics.  This product supports natural immune defenses, supports good breath and gum health, and helps to fight plaque buildup.  

We all have been searching for ways to support our immunity since the start of the pandemic and probiotics populate with healthy bacteria and displace the bad bacteria to keep them from growing back.  These are good defenses to keep your mouth and body healthy.

I am on a dental journey this year to improve my smile and the health of my mouth.  These probiotics are just what is needed to move my dental care in the right direction.  These probiotics have a pomegranate berry flavor. This makes a great addition to any dental care regimen.

cariPRO Dental Probiotics are a great way to improve your body's ability to fight diseases and infections in your mouth.

Oral disclosing tablets temporarily highlight
plaque & tartar build-up for more effective
brushing.

Plaque Highlighters - for kids & adults - use temporary oral dye to show areas plaque is gathering so it can be removed by good brushing

Smile Brilliant also has a new collection of oral health products

Electric Toothbrush - dentist-style polish every day with super-effective cleaning through timed vibration.

• cariPRO Electric Toothbrush
• Water Flosser - floss teeth more effectively & comfortably using targeted water pressure
• Custom Night Guard System - custom guard that protects teeth at night from grinding & clenching

Smile Brilliant’s oral care products are custom-formulated with the latest research to improve oral care through real science and innovation. Their lab-direct process makes achieving professional results at an affordable price easy. In the last few years, they've taken this model and expanded their line of oral health products to include something for everyone - from the newest in the cariPRO line - a cordless water flosser that allows for easy and effective cleaning, to a custom night guard system to protect the teeth from nighttime grinding.

What do dental probiotics do? Allow healthy bacteria in the mouth and sinuses to crowd out bad bacteria and improve your body’s ability to fight decay, disease, and infection.

Most of us have heard of probiotics for maintaining intestinal (gut) health, but probiotics have actually been shown to be very useful in many areas of the body, for skincare & dental care in particular.  Like other types, dental probiotics shift the balance of the existing bacterial composition (microbiome) toward an increased population of “good bacteria”, improving the overall health & fortitude of the area. What that means for us, is that our mouths are healthier: reduced plaque & tartar, fewer cavities, gum inflammation & the causes of bad breath, and that protection actually extends to our ear, nose & throat providing immune support & protection against viruses and developing infections (sinus & ear). 

Dental Probiotics Ingredients

Dental Probiotic(s)

Oral Probiotic(s)

Cold immune Support 

Flu Immune Support

Covid Immune Support

Probiotics for bad breath

          

Dental Probiotics for Adults:

Dental Probiotics for Kids:

Make sure that you check this article out because 

you can learn about what causes bad breath. After reading the article comment on an interesting fact below this post to be entered into the giveaway. If your name is chosen, you will win a 30 day supply of dental probiotics.

Dental Probiotics - 5 Causes of Bad Breath Infographic: You can read the article right here.

Here are the rules:

• Please reply to this email and let me know that you'd like to participate in this giveaway!
• Please note that the winner must be in the US, Canada, or UK
• Please note that the giveaway must have 3+ comments to be active
• Please note that the winner must be 18 years old+
• A winner will be chosen a week after the posting of this Smile Brilliant post.
• The contest will end on April 13, 2022, at 11: 59 pm Eastern Standard time. 
  
• You will have 48 hours to contact me with your information in order to claim your prize. My email address is Sashamoniquetalks@gmail.com.

For anyone ordering, you will receive a discount of 20% off your order if you use the code

 sashamoniquetalks20